It can be sometimes hard to hear .. “You are getting on like a child” even if it’s just from your internal voice and not from others, because deep down a part of you is screaming. I AM A CHILD CAN’T YOU SEE ME!! Our emotional, or sometimes referred to as our developmental, age is […]
When are you your real age? And when are you your emotional age? Read More »
Well, here we are, the most miserable day of the year allegedly. I say allegedly as blue Monday was reportedly invented by psychologist Cliff Arnall in 2005 after travel company Sky Travel asked him to come up with a scientific equation to work out when the January blues – the time after the festive season
Tips For Blue Monday Read More »
My name is Vivian McKinnon and I am so pleased you are here and invite you to read on. Please feel free to download the free resources. Read the blogs. And consider that I am the person who will support you to grow. Set you free from the past. Improve your life, and potentially the
About Vivian Mckinnon Read More »
If you are experiencing anxiety, depression, stress or overwhelm, RAFT will help you to deal with the root cause, not just the symptoms.