In this our third blog, the internationally acclaimed author and expert in childhood trauma and addiction, talks about ‘universal addiction processes that employ the same brain systems, the same emotional dynamics, the same emptiness, the same desperation to escape from pain.” He also looks at the origins of addiction in family trauma. This forms part […]
DR GABOR MATE IN CONVERSATION WITH VIVAN MCKINNON: PART THREE Read More »
Welcome to the second blog on last week’s in-conversation session with world leading expert, Dr Gabor Mate on childhood trauma and addiction. For those who don’t know me, I’m Vivian McKinnon, a mum of three, owner and founder of Hydro-ease; Northern Ireland’s only dedicated floatation centre and a trauma and addiction therapist. In my work,
DR GABOR MATE IN CONVERSATION WITH VIVAN MCKINNON: PART TWO Read More »
To those of you who know me. Hello my lovelies. To those of you who don’t. My name is Vivian McKinnon. I was once an addict. I have no shame in saying this because my past has become my educator, my mentor, my reason for being and doing better and for helping other people do
DR GABOR MATE IN CONVERSATION WITH VIVAN MCKINNON: PART ONE Read More »
“In business your network supports your net worth”. This is a quote I remember hearing way back in the beginning when I first ventured out on my own and set up Hydro-ease. Words that have remained with me, and by net worth I mean the value and investment people put on their relationship with you
Standing on the red dot Read More »
It can be sometimes hard to hear .. “You are getting on like a child” even if it’s just from your internal voice and not from others, because deep down a part of you is screaming. I AM A CHILD CAN’T YOU SEE ME!! Our emotional, or sometimes referred to as our developmental, age is
When are you your real age? And when are you your emotional age? Read More »
Well, here we are, the most miserable day of the year allegedly. I say allegedly as blue Monday was reportedly invented by psychologist Cliff Arnall in 2005 after travel company Sky Travel asked him to come up with a scientific equation to work out when the January blues – the time after the festive season
Tips For Blue Monday Read More »
My name is Vivian McKinnon and I am so pleased you are here and invite you to read on. Please feel free to download the free resources. Read the blogs. And consider that I am the person who will support you to grow. Set you free from the past. Improve your life, and potentially the
About Vivian Mckinnon Read More »
If you are experiencing anxiety, depression, stress or overwhelm, RAFT will help you to deal with the root cause, not just the symptoms.