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magic is within you

December – We welcome you to calm and relaxation during one of the busiest times of the year.

At salty towers (Hydro-ease 😊) we are so ready to welcome you into a place of calm and relaxation during one of the busiest times of the year.  At this point in the year a lot of us feel time just slips away and we don’t have enough of it, or it drags, and we just

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magic is within you

The push and pull of our nervous system in the floaty world of Hydro-ease

Do you ever just sense somethings not right? Do you ever feel agitated, on edge or just downright uneasy in a certain place? Have you ever just sat with this feeling and made sense of its presence? Have you ever felt restless in someone’s company? Have you ever avoided someone as you know you just

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magic is within you

DR GABOR MATE IN CONVERSATION WITH VIVAN MCKINNON: PART FIVE

In our second guest blog, Dr Charlie Orton, Chief Executive of UK SMART Recovery; a UK based addiction recovery charity talks about her top three take-aways from the In the Realm of Hungry Ghosts conversation between trauma therapist Vivian McKinnon and Dr Gabor Mate. Mate is a world leading expert on childhood trauma and addiction.

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